The Geological Strata Could Not have been Put Down At the...

Surely, somewhere, at least one courageous trilobite would have paddled on valiantly (as its colleagues succumbed) and won a place in the upper strata. Surely, on some primordial beach, a man would have suffered a heart attack and been washed into the lower strata before intelligence had a chance to plot a temporary escape.... No trilobite lies in the upper strata because they all perished 225 million years ago. No man keeps lithified company with a dinosaur, because we were still 60 million ...

 Seven Steps to Achieve a 90% Chance of Living to 90 or 100

1. GET ACTIVE: Inactivity can shave almost four years off a person's expected lifespan. People who are physically inactive are twice as likely to be at risk for heart disease or stroke. 2. KNOW AND CONTROL CHOLESTEROL LEVELS: Almost 40 per cent of Canadian adults have high blood cholesterol, which can lead to the build up of fatty deposits in your arteries − increasing your risk for heart disease and stroke. 3. FOLLOW A HEALTHY DIET: Healthy eating is one of the most important things...